Nutrition Seminars.


Hello Skaters & Parents,


The CSSA is proud to announce that we will be holding two educational seminars on nutrition for our members. The focus of these seminars will be mindful nutrition, touching on topics such as: How to plan snacks and meals while on the go whether at school, for training and competitions, and, tips for daily eating habits and meal planning for a healthy lifestyle with a focus on sport nutrition.

These seminars will be held by a parent in our club by the name of Allison Hill. Allison has a Bachelor of Kinesiology degree from the University of Calgary which included coaching and nutrition training, she is also a former athlete – making her the perfect fit to lead these seminars.


We encourage both parents and skaters to take advantage of this amazing opportunity and join us on one of the following seminar dates:

Seminar 1

DATE: Wednesday, February 6th – 7:45-8:30

TIME:  7:45-8:30 PM

LOCATION: Room 54 (In Oval)


Seminar 2

DATE: Tuesday, February 12th

TIME: 6:15 -7:15

LOCATION: Room 54 (In Oval)